Forming a habit of self-care is essential for everyone's mental, emotional and physical well-being.
This wellness journal helps you keep track of your self-care rituals, help with setting intentions and making time for reflection and gratitude.
Featuring space for vision boards and progress reviews, it will soon become an essential part of your perfect bedtime routine.
***This planner is undated so that you can start at any time. Unlike other planners, this is a 12-month planner, so you get a FULL YEAR of Self Care!***
Features Hardback Foiled cover and spine 200 pages 210 x 165mm Two cotton cloth options 2 Ribbon markers Gilt edging 140gsm paper Contents Self-care check-up Self-care plan Daily self-care Daily intentions Daily gratitude Evening reflection End-of-year review Vision boards
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