My Daily Self-Care Journal- Gratitude and Reflection Planner (Black)

Forming a habit of self-care is essential for everyone's mental, emotional and physical well-being.

This wellness journal helps you keep track of your self-care rituals, help with setting intentions and making time for reflection and gratitude.

Featuring space for vision boards and progress reviews, it will soon become an essential part of your perfect bedtime routine.

***This planner is undated so that you can start at any time. Unlike other planners, this is a 12-month planner, so you get a FULL YEAR of Self Care!***

Features
Hardback
Foiled cover and spine
200 pages
210 x 165mm
Two cotton cloth options
2 Ribbon markers
Gilt edging
140gsm paper

Contents
Self-care check-up
Self-care plan
Daily self-care
Daily intentions
Daily gratitude
Evening reflection
End-of-year review
Vision boards